how to relax in just 5 minutes

Ways to Relax And Unwind in Just 5 Minutes

It’s important to be able to take a few minutes for yourself, but this can seem impossible when you have so much going on. However, there are ways you can help your mind and body to de-stress and relax in as little as 5 minutes. Discover these quick tips to help you unwind in your day-to-day life.

how to take care of your skin when wearing a facemask

5 Tips to Take Care of Your Skin While Wearing a Mask

Face masks are now recommended by the CDC in public settings to help slow virus transmission, but continuous use can sometimes irritate the skin. However, with the right care, and the right protection, face coverings and healthy, happy skin are compatible. Read on for five tips to take care of your skin while wearing a face mask.

which ampoule is right for my skin

Which Ampoule Is Right for My Skin?

Dull skin? Fine lines? Rough, textured skin? Discoloration? Dehydration? Ampules could be your skin’s perfect match! Discover which ampule is right for you and your skin.

how to take care of long hair

How to Take Care of Long Hair

If you have long hair, sometimes it can feel like a struggle to keep it looking healthy and strong – and maybe it’s better that we don’t bring up those knots and tangles that go with the territory! We break down how you can take care of your long hair and help those beautiful locks to shine.

5 healthy habits that will change your life

5 Healthy Habits That Will Change Your Life

What comes to mind when you think about ways to get healthier? A diet? Intense sessions at the gym? Taking the stairs, not the elevator? These might help, but how about learning how to develop healthy habits which will stick? Find out how it’s done!

what a complete photoaging routine looks like

What A Complete Photoaging Routine Looks Like

If you’re no stranger to ISDIN and our products, we’re sure the concept of photoaging is familiar to you. If not, don’t worry. We’re about to delve deeper into what exactly photoaging is, why we care about it so much, and how you can create a complete photoaging routine for both morning and night.

How to Relieve Stress

Feeling on edge, frustrated, and moody is no fun for you or the people around you. When we feel stress. it’s so much more than being busy, or irritable. Feelings which stem from daily triggers can take their toll on us both mentally and physically, but they can be dealt with through stress management techniques like these.

what is alopecia and what causes hair loss

What Types of Hair Loss Are There?

Did you know that there are over 100 different types of hair loss? Hair loss is much more common than you might think, but the good news is that most forms of alopecia can be treated. Learn more about alopecia with this helpful guide.

how to repair damaged and split nails

How to Repair Damaged and Split Nails

With the stress that our nails undergo every day, if we don’t take care of them, they can easily break while we play sports, get too tap-happy with our typing, or even when we snag them on our sweater. Don’t worry though! You can take steps to repair damaged nails that break easily – we show you how.

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Discover our latest #ISDINSkinTips on Instagram

We’re celebrating #WorldSleepDay with Melatonik, highlighting the power of topical melatonin in your nighttime skincare routine 🌙 

The melatonin-powered serum is scientifically designed to sync with your skin’s natural 24-hour circadian rhythm - boosting its regenerative activity while you sleep for visibly healthier skin. After just 12 weeks of use, Melatonik reduces redness by 70%, and improves radiance by 68%. Let Melatonik to help your skin feel restored, radiant, and balanced ✨

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Dare to repair 🌙 

Topical melatonin provides up to 8 hours of antioxidant repair. Our Melatonik serum, powered by melatonin, boosts antioxidant defense by +81%, corrects 7 different types of wrinkles, and works to repair your skin while you sleep. #melatonin ✨

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Don’t walk, RUN to @sephora ! 🏃🏼‍♀️ Mineral Brush available is now available online and in stores!

This fragrance-free, paraben-free, and talc free sheer mineral powder is the perfect on-the-go defense against the visible signs of photoaging. Protect your skin from pollution damage, blue light, and infrared radiation while also giving a silky, matte finish ☀️

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Melatonin is not just a sleep aid - when applied topically, it helps your skin renew while you sleep 🌙 Our Melatonik 3-in-1 oil-in-serum is powered by Melatonin to renew, restore, and brighten your skin. With 8 hours of antioxidant action, your beauty sleep just got upgraded ✨

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Mineral Brush’s on-the-go photoaging defense is coming to a @sephora near you ☀️ 

Complement your daily sun protection and skincare routine with a matte, natural coverage that defends against free radical pollution damage, blue light & infrared radiation ✨

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Dr. Fatima Fahs breaks down how Melatonik, powered by topical Melatonin, synchronizes with your skin’s natural circadian rhythm to repair, restore, and renew while you sleep

In just 12 weeks, Melatonik can:

🌙 Boost antioxidant defenses by 81%
🌙 Increase radiance by 68%
🌙 Reduce redness by 70%
🌙 Correct 7 different types of wrinkles
🌙 Strengthen the skin barrier
🌙 Leave your skin feeling renewed and glowy

Follow us to learn more about how topical melatonin can transform your skin

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Break the ice ❄️ Our award-winning K-Ox Eyes brightens your under-eyes while reducing puffiness, dark circles and crows feet. Give yourself a refreshed, bright-eyed look this winter because you deserve it✨

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Thank you @womenshealthmag for naming our Mineral Brush a 2025 Women’s Health Skincare Awards winner! 🏆✨

On-the-go days call for easy photoprotection ☀️Mineral Brush slips seamlessly into your routine, making reapplication effortless while defending against free-radical damage, blue light, and infrared radiation.

Formulated with mineral powders, it’s paraben-free, talc-free, fragrance-free, dermatologist tested, and suitable for all skin types and tones.

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ENTIRE ROUTINE GIVEAWAY ALERT! Want visibly fuller, healthier, stronger hair within 3 months? 5 winners will receive the full Lambdapil haircare line including the shampoo, lotion, & capsules. 

To enter in the contest: 
Follow @isdinusa
Like & save this post
Tag 3 friends in the comments

The winners will receive a DM on Friday, February 6th! Good luck, ISDIN Lovers ❤️

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The secret to enjoy the sun like a number 1? Fusion Water MAGIC by Alcaraz 🎾✨: The formula that powers @carlitosalcarazz through every set. Ultra-lightweight, won’t sting your eyes, and absorbs instantly.

#ISDIN #CarlosAlcaraz #FusionWaterMagic #SunProtection #Tennis Australia

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Thank you, ASDS Chicago 2025, for the opportunity to join this incredible community of innovators and leaders in dermatologic science. ✨ We were honored to contribute to this year’s program with Dr. Steven Q. Wang, MD, and Dr. Anthony Brown, Ph.D., who led our Industry Expert Talk! Thanks to everyone that visited our booth! 🖤

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Your beauty sleep just got an upgrade. 🌙

Retinal Eyes is powered by retinaldehyde, bakuchiol & melatonin to rejuvenate, repair, and soothe ✨ Now available exclusively in derm and med spa offices.

Thank you to all our LOVE ISDIN Professionals for joining us, with an extra special shoutout to @drbhanusali at @hudsonderm for hosting this monumental day in skincare innovation. 🖤

@drannakarp
@crobinsonmd
@dermdocmalik
@robertfinneymd
@drratikagu
@drspizderm
@newbloomderm
@charlotteparler
@anso.nyc
@shawnshihmd
@goldmandermatology
@drbhanusali
@chelseahoffmanmd
@dr.ayaderm
@drmianskin
@leezaromanoff
@gilbertoalvarez
@rishichopramd
@nymedicalskinsolutions
Dr. Gloria Lin 
Dr. Hannah Hayes

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Skin cancer is the leading cause of death among people with albinism.
In Africa, its prevalence is up to 10 times higher than in other parts of the world.

That’s why we returned to Mozambique for the 6th Dermatology Expedition alongside the @africadirecto Foundation.👨‍⚕️

This year, 17 dermatologists from 8 countries and volunteers from ISDIN worked together toward a common goal: to defy skin cancer.

Together, we:
✨ Saw 1,200+ patients
✨ Performed 300+ skin cancer surgeries

Join our mission to inspire a future free from skin cancer. 🤝
Find out how you can help through the link in our bio.

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