Aurora Garre Contreras

Medical Communication Manager

In addition to ten years as a primary care doctor, Aurora has over 23 years of experience developing and communicating healthcare products, most recently in dermo-cosmetics. She has co-authored many publications in dermatological journals and spoken at international health & beauty conferences. Ref: Colegio de Medicos de Madrid numero 282840102

Layers and Functions of the Skin | ISDIN Blog

Under Your Skin: Layers and Functions of Skin

We’ve gathered the standout facts about each of your skin’s layers and their processes. Find out how each layer functions, how they age over time, and ways to support them. 

Effects of the sun on visible signs of aging

Effects of The Sun on Visible Signs of Aging

Certain signs can make a person look older than their age a lot earlier than they should! Both wrinkles and skin texture are influenced by the natural aging process and photoaging depending on your attitude to the sun and how much you are exposed.

how to relax in just 5 minutes

Ways to Relax And Unwind in Just 5 Minutes

It’s important to be able to take a few minutes for yourself, but this can seem impossible when you have so much going on. However, there are ways you can help your mind and body to de-stress and relax in as little as 5 minutes. Discover these quick tips to help you unwind in your day-to-day life.

how to take care of your skin when wearing a facemask

5 Tips to Take Care of Your Skin While Wearing a Mask

Face masks are now recommended by the CDC in public settings to help slow virus transmission, but continuous use can sometimes irritate the skin. However, with the right care, and the right protection, face coverings and healthy, happy skin are compatible. Read on for five tips to take care of your skin while wearing a face mask.

which ampoule is right for my skin

Which Ampoule Is Right for My Skin?

Dull skin? Fine lines? Rough, textured skin? Discoloration? Dehydration? Ampules could be your skin’s perfect match! Discover which ampule is right for you and your skin.

how to take care of long hair

How to Take Care of Long Hair

If you have long hair, sometimes it can feel like a struggle to keep it looking healthy and strong – and maybe it’s better that we don’t bring up those knots and tangles that go with the territory! We break down how you can take care of your long hair and help those beautiful locks to shine.

5 healthy habits that will change your life

5 Healthy Habits That Will Change Your Life

What comes to mind when you think about ways to get healthier? A diet? Intense sessions at the gym? Taking the stairs, not the elevator? These might help, but how about learning how to develop healthy habits which will stick? Find out how it’s done!

what a complete photoaging routine looks like

What A Complete Photoaging Routine Looks Like

If you’re no stranger to ISDIN and our products, we’re sure the concept of photoaging is familiar to you. If not, don’t worry. We’re about to delve deeper into what exactly photoaging is, why we care about it so much, and how you can create a complete photoaging routine for both morning and night.

How to Relieve Stress

Feeling on edge, frustrated, and moody is no fun for you or the people around you. When we feel stress. it’s so much more than being busy, or irritable. Feelings which stem from daily triggers can take their toll on us both mentally and physically, but they can be dealt with through stress management techniques like these.