how to take care of long hair

How to Take Care of Long Hair

If you have long hair, sometimes it can feel like a struggle to keep it looking healthy and strong – and maybe it’s better that we don’t bring up those knots and tangles that go with the territory! We break down how you can take care of your long hair and help those beautiful locks to shine.

dry itchy skin on legs

Dry, itchy skin on legs? Here’s why

There are many reasons behind why you might be experiencing dry, itchy skin on your legs – but that also means there are many solutions to be found. Let’s take a look at why your legs might be drier than usual, and what you can do to solve the problem.

top 5 foods containing vitamin d

Top 5 Foods That Contain Vitamin D

Vitamin D helps regulate calcium in the body, for healthy teeth, muscles, and bones, along with helping reduce inflammation and supporting our body’s immune system – we couldn’t be without it! But did you know almost 40% of Americans could be deficient in vitamin D? Learn how to include it in your diet!

bags under eyes in men

Bags under Eyes in Men: It Can Happen, Too!

The fragile skin under your eyes doesn’t discriminate, of course! Bags under eyes can affect both men and women equally, and it’s not just about your sleeping habits! Find out how you can reduce under eye bags with our top tips for men.

how to get rid of puffy eyes

How to Get Rid of Puffy Eyes

If puffy eyes are part of your everyday look, step away from the cucumber and try these routine tweaks instead! You’ll be surprised how easy it is to follow these 5 tips.

how to treat dark spots on your skin

How to Treat Dark Spots on Your Skin

Every year, thousands search ‘dark spots’ on Google – especially during the summer. With the right treatment and prevention, you won’t have to be one of them! We talk sun spots, dark spots, and hyperpigmentation, and what to do about them.

5 healthy habits that will change your life

5 Healthy Habits That Will Change Your Life

What comes to mind when you think about ways to get healthier? A diet? Intense sessions at the gym? Taking the stairs, not the elevator? These might help, but how about learning how to develop healthy habits which will stick? Find out how it’s done!

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