Beauty

Aging well is beautiful — here we’ll share our secrets on how to do it. Discover how health and happiness are your pathways to Mediterranean beauty.

what is alopecia and what causes hair loss

What Types of Hair Loss Are There?

Did you know that there are over 100 different types of hair loss? Hair loss is much more common than you might think, but the good news is that most forms of alopecia can be treated. Learn more about alopecia with this helpful guide.

how to repair damaged and split nails

How to Repair Damaged and Split Nails

With the stress that our nails undergo every day, if we don’t take care of them, they can easily break while we play sports, get too tap-happy with our typing, or even when we snag them on our sweater. Don’t worry though! You can take steps to repair damaged nails that break easily – we show you how.

5 tips to get strong beautiful nails

Weak, Brittle Nails? 5 Tips on How to Get Strong, Beautiful Nails

Defined by weakness of the nail plate or loss of consistency that results in peeling and breakage, brittle nails affect 27% of women, according to a Dermatology Journal study. Apart from looking aesthetically unpleasant, they can be painful and very often affect self-perception. Here are five definitive tips for strong, beautiful, healthy nails.