{"id":7471,"date":"2025-11-13T17:27:58","date_gmt":"2025-11-13T17:27:58","guid":{"rendered":"https:\/\/www.isdin.com\/en-US\/blog\/?p=7471"},"modified":"2025-11-13T17:30:48","modified_gmt":"2025-11-13T17:30:48","slug":"how-to-exfoliate-your-skin-and-benefits","status":"publish","type":"post","link":"https:\/\/www.isdin.com\/us\/blog\/all\/how-to-exfoliate-your-skin-and-benefits\/","title":{"rendered":"How To Exfoliate Your Skin: The Essential Guide"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading:<\/span> <span class=\"rt-time\"> 5<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>\n<p><\/p>\n\n\n\n<p>Your skin is constantly at work, naturally renewing itself every few weeks. But over time, that process slows\u2014and when it does, dull skin can linger, leaving your complexion a little lackluster.<\/p>\n\n\n\n<p>The good news? You can lend your skin a hand. A regular exfoliation ritual helps to gently resurface\u2014revealing that healthy, natural glow underneath.<\/p>\n\n\n\n<p>If you\u2019ve ever wondered how to exfoliate properly, or what\u2019s the best way to exfoliate your face, you\u2019re in the right place. Let\u2019s explore the benefits, the different types, and where it can fit into your current routine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-benefits-of-exfoliating\">The benefits of exfoliating<\/h2>\n\n\n\n<p>Exfoliation is the art of clearing away what your skin no longer needs\u2014dead skin, excess oil, and buildup\u2014so it can renew itself freely. But it\u2019s more than just a cosmetic step. Regular exfoliation also:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reveals radiance:<\/strong> By sweeping away dull surface cells, it uncovers a smoother, brighter complexion.<\/li>\n\n\n\n<li><strong>Supports renewal:<\/strong> Encourages your skin\u2019s natural turnover cycle to work overtime.<\/li>\n\n\n\n<li><strong>Boosts elasticity:<\/strong> Supports natural <a href=\"https:\/\/www.isdin.com\/us\/blog\/skincare\/your-skin\/what-is-collagen-for-skin\/\">collagen<\/a>, promoting firmer, bouncier skin.<\/li>\n\n\n\n<li><strong>Refines tone and texture:<\/strong> Softens the look of <a href=\"https:\/\/www.isdin.com\/us\/blog\/skincare\/anti-aging\/how-to-treat-dark-spots-on-your-skin\/\">dark spots<\/a>, post-blemish marks, fine lines, and unevenness.<\/li>\n\n\n\n<li><strong>Strengthens your barrier:<\/strong> When buildup is gone, your skincare can work more effectively, helping to keep your <a href=\"https:\/\/www.isdin.com\/us\/blog\/all\/what-is-the-skin-barrier\/\">skin barrier<\/a> balanced and resilient.<\/li>\n<\/ul>\n\n\n\n<p>Think of exfoliation as a simple reset for your skin\u2014one that helps it feel soft, smooth, and healthy from the inside out.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Types of exfoliation<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"618\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/2025_01_Exfoliantes_IMG02.jpg\" alt=\"Exfoliant texture \" class=\"wp-image-11632 lazyload\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>There\u2019s no single right way to exfoliate\u2014it\u2019s all about finding the rhythm and texture your skin loves most. But broadly speaking, there are two main methods: <strong>physical<\/strong> and <strong>chemical.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Physical exfoliation<\/h3>\n\n\n\n<p>This type of exfoliation uses small particles or tools to gently lift away surface buildup. It\u2019s the classic, tactile way to exfoliate\u2014one that delivers instant smoothness and that satisfying <em>clean-skin<\/em> feeling.<\/p>\n\n\n\n<p><strong>Gentle, daily-use scrubs<\/strong> are ideal for most <a href=\"https:\/\/www.isdin.com\/us\/blog\/skincare\/how-to-identify-your-skin-type\/\">skin types<\/a>. Look for natural-origin particles that help to refine skin without overdoing it.<\/p>\n\n\n\n<p><strong>Try this:<\/strong> <a href=\"https:\/\/www.isdin.com\/us\/p\/isdinceutics-essential-scrub\/4320\">Essential Scrub<\/a>, our daily exfoliating cleanser that purifies and polishes while respecting your skin\u2019s natural balance. With <a href=\"https:\/\/www.isdin.com\/us\/blog\/isdinnovation\/mediterranean-olive-skincare-ingredients\/\">gentle olive particles<\/a> and a refreshing gel texture, it leaves skin soft, renewed, and radiant in just one step.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.isdin.com\/us\/p\/isdinceutics-essential-scrub\/4320\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"618\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2025\/10\/Essential-Scrub-gel-cleanser-to-refine-skin-texture-1.jpg\" alt=\"Essential Scrub gel cleanser to refine skin texture\" class=\"wp-image-11584 lazyload\"\/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Chemical exfoliation<\/h3>\n\n\n\n<p>Chemical exfoliation works more quietly but goes deeper. Instead of scrubbing, it uses ingredients that release the bonds keeping dead skin around, revealing a smoother surface beneath.<\/p>\n\n\n\n<p>These exfoliants are powered by acids such as glycolic and salicylic, which resurface the skin in a more gradual, even way\u2014<strong>ideal for improving tone, texture, and overall clarity.<\/strong><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ece1ee\">You can <strong>combine both physical and chemical exfoliation<\/strong> for optimal results. Just make sure to choose gentle products, start slow, and listen to your skin.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">AHA vs BHA: the ideal exfoliating acids<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"618\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/2025_01_Exfoliantes_IMG03.jpg\" alt=\"Gel vs cream exfoliant textures\" class=\"wp-image-11633 lazyload\" style=\"width:670px;height:auto\"\/><\/figure>\n\n\n\n<p>When we talk about chemical exfoliation,&nbsp;<strong>alpha hydroxy acids (AHAs)<\/strong>&nbsp;and&nbsp;<strong>beta hydroxy acids (BHAs)<\/strong>&nbsp;are the main players. Although both share the same goal, each work in different ways with their own targeted benefits.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Glycolic acid (AHA): The ultimate renewer<\/h3>\n\n\n\n<p>Derived from sugar cane, <a href=\"https:\/\/www.isdin.com\/us\/blog\/isdinnovation\/what-is-glycolic-acid-and-how-to-use-it\/\">glycolic acid<\/a> is one of skincare\u2019s most trusted ingredients for renewal. <strong>Because it\u2019s water-soluble<\/strong>, it works mainly on the surface to gently refine texture and tone. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9563274\/\">Research shows<\/a> that <strong>glycolic acid also supports collagen<\/strong>, helping to keep skin firm and smooth over time.<\/p>\n\n\n\n<p><strong>Try this:<\/strong> <a href=\"https:\/\/www.isdin.com\/us\/search?q=Glicoisdin\">Glicoisdin<\/a>\u00ae\ufe0f, your personalized glycolic acid exfoliant. Whether you choose a cream or gel texture, each formula helps promote renewal, improve texture, and reveal visibly brighter, more even skin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Salicylic acid (BHA): The pore specialist<\/h3>\n\n\n\n<p>Salicylic acid takes a different approach. Because it\u2019s oil-soluble, it speaks the same language as your pores\u2014decreasing oiliness, decongesting skin, and improving texture overall. It\u2019s especially helpful for <a href=\"https:\/\/www.isdin.com\/us\/blog\/skincare\/oily-combination-skincare-routine\/\">combination or blemish-prone skin<\/a>, promoting a smoother, clearer look.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Other exfoliants to know<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/es\/blog\/wp-content\/uploads\/2022\/02\/2025_01_Exfoliantes_IMG04.jpg\" class=\"lazyload\" alt=\"\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Although glycolic and salicylic are two of the most popular, they\u2019re not the only acids you\u2019ll find in your skincare favorites:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lactic acid (AHA):<\/strong> Gently exfoliates while boosting hydration\u2014great for dry or sensitive skin.<\/li>\n\n\n\n<li><strong>Mandelic acid (AHA):<\/strong> A slower-acting option derived from almonds, ideal for targeting <a href=\"https:\/\/www.isdin.com\/us\/blog\/skincare\/your-skin\/understanding-pigmentation-what-you-really-need-to-know\/\">pigmentation<\/a> without overwhelming <a href=\"https:\/\/www.isdin.com\/us\/blog\/skincare\/sensitive-skin-routine\/\">sensitive skin<\/a>.<\/li>\n\n\n\n<li><strong>Gluconolactone (PHA or polyhydroxy acid):<\/strong> Offers ultra-gentle exfoliation plus antioxidant protection, making it perfect for delicate or <a href=\"https:\/\/www.isdin.com\/us\/blog\/skincare\/skincare-in-your-50s\/\">mature skin<\/a>.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ece1ee\">Some advanced formulas combine <strong>AHAs, BHAs, and PHAs<\/strong> to deliver multi-level results\u2014brightening, smoothing, and refining all at once.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to exfoliate your face, step by step<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"527\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/en-US\/blog\/wp-content\/uploads\/2022\/02\/The-benefits-of-exfoliating-1024x527.png\" alt=\"The benefits of exfoliating\" class=\"wp-image-8842 lazyload\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2022\/02\/The-benefits-of-exfoliating-1024x527.png 1024w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2022\/02\/The-benefits-of-exfoliating-300x155.png 300w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2022\/02\/The-benefits-of-exfoliating-150x77.png 150w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2022\/02\/The-benefits-of-exfoliating-768x396.png 768w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2022\/02\/The-benefits-of-exfoliating-585x300.png 585w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2022\/02\/The-benefits-of-exfoliating-450x232.png 450w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2022\/02\/The-benefits-of-exfoliating-20x11.png 20w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2022\/02\/The-benefits-of-exfoliating-225x116.png 225w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2022\/02\/The-benefits-of-exfoliating-900x464.png 900w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2022\/02\/The-benefits-of-exfoliating-186x96.png 186w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2022\/02\/The-benefits-of-exfoliating.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Start with a smooth canvas<\/h3>\n\n\n\n<p>Leave it up to a&nbsp;<a href=\"https:\/\/www.isdin.com\/us\/p\/isdinceutics-essential-scrub\/4320\">gentle cleansing scrub<\/a>&nbsp;to start things off strong. Designed for those seeking to smooth over texture, this&nbsp;<a href=\"https:\/\/www.isdin.com\/us\/blog\/skincare\/your-skin\/facial-cleansing-essential-skincare-guide\/\">type of cleanser<\/a>&nbsp;can help remove dead skin and <a href=\"https:\/\/www.isdin.com\/us\/blog\/skincare\/large-and-small-pores-in-skin\/\">minimize the look of pores<\/a>. Use soft circular motions and rinse thoroughly <strong>for a refreshed, polished feel.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Choose the right chemical exfoliant for your skin<\/h3>\n\n\n\n<p>There\u2019s not a one-size-fits-all solution when it comes to exfoliating. So, make sure you choose a product that works for your particular skin type. You&#8217;ll also want to pay attention to the concentration of exfoliating acids, especially if it\u2019s your first time.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.isdin.com\/us\/p\/glicoisdin-8-soft\/3748\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"572\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/Glicoisdin-soft-exfoliant.jpg\" alt=\"Glicoisdin soft exfoliant\" class=\"wp-image-11636 size-full lazyload\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n\n\n\n<p><strong>For dry or sensitive skin: <\/strong><a href=\"https:\/\/www.isdin.com\/us\/p\/glicoisdin-8-soft\/3748\">Glicoisdin\u00ae\ufe0f\u00a08 Soft<\/a>\u00a0both moisturizes and renews. With 3.2% free glycolic acid, ceramides, and borage oil, it gently exfoliates while enhancing elasticity and hydration.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p><\/p>\n\n\n\n<p><strong><strong>For oily or combination skin:<\/strong><\/strong> <a href=\"https:\/\/www.isdin.com\/us\/p\/isdinceutics-glicoisdin-15-moderate\/3750\">Glicoisdin\u00ae\ufe0f\u00a015 Moderate<\/a>\u00a0combines soothing ingredients and 6.1% free glycolic acid to boost cell turnover, unify skin tone, and improve texture, especially in acne-prone skin.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.isdin.com\/us\/p\/isdinceutics-glicoisdin-15-moderate\/3750\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"572\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/Glicoisdin-moderate-exfoliant.jpg\" alt=\"Glicoisdin moderate exfoliant\" class=\"wp-image-11635 size-full lazyload\"\/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.isdin.com\/us\/p\/isdinceutics-glicoisdin-25-intense\/3752\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"572\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/Glicoisdin-intense-exfoliant.jpg\" alt=\"Glicoisdin intense exfoliant\" class=\"wp-image-11634 size-full lazyload\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n\n\n\n<p><strong>For uneven or mature skin: <\/strong>Reach for <a href=\"https:\/\/www.isdin.com\/us\/p\/isdinceutics-glicoisdin-25-intense\/3752\">Glicoisdin\u00ae\ufe0f\u00a025 Intense<\/a>. With 9.5% free glycolic acid and soothing aloe vera, it helps blur dark spots, smooth fine lines, and restore luminosity.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ece1ee\">Start slowly, using your chosen formula <strong>two or three nights per week<\/strong>. As your skin adjusts, you can gradually increase frequency.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-your-exfoliation-questions-answered\">Your exfoliation questions, answered<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-should-i-exfoliate-morning-or-night\">Should I exfoliate morning or night?<\/h3>\n\n\n\n<p><strong>Evening is ideal.<\/strong> Exfoliating before bed helps support your skin\u2019s <a href=\"https:\/\/www.isdin.com\/us\/blog\/skincare\/routines\/nighttime-skincare-routine-step-by-step\/\">overnight renewal process<\/a>\u2014and gives your products time to work while you rest. Here&#8217;s the perfect order for your full routine:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.isdin.com\/es\/blog\/guia-esencial-de-limpiadores-faciales\/\">Facial cleanser<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.isdin.com\/blog\/guia-esencial-sobre-contornos-de-ojos\/\">Eye contour<\/a><\/li>\n\n\n\n<li><strong>Exfoliant or <a href=\"https:\/\/www.isdin.com\/us\/blog\/skincare\/serums-essential-skincare-guide\/\">serum<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/www.isdin.com\/blog\/guia-esencial-de-cremas-hidratantes-faciales\/\">Moisturizer<\/a><\/li>\n\n\n\n<li>The next day: <a href=\"https:\/\/www.isdin.com\/blog\/fotoprotectores-solares-para-la-cara-isdin\/\">Sunscreen<\/a><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">How often should I be exfoliating my skin?<\/h3>\n\n\n\n<p>The answer depends on your skin type, your exfoliant, and how your skin responds.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Physical exfoliation:<\/strong> Gentle scrubs like <a href=\"https:\/\/www.isdin.com\/us\/p\/isdinceutics-essential-scrub\/4320\">Essential Scrub<\/a> can often be used daily.<\/li>\n\n\n\n<li><strong>Chemical exfoliation:<\/strong> Start with two to three times per week, then build up gradually. (Always check your product label for instructions.)<\/li>\n<\/ul>\n\n\n\n<p>If your skin feels tight, dry, or irritated, take a short break. A balanced approach is always the best way to exfoliate skin\u2014one that keeps your complexion soft, smooth, and comfortable.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can I use the same exfoliant for my face and body?<\/h3>\n\n\n\n<p><strong>It\u2019s better to use separate products.<\/strong>&nbsp;Keep in mind that skin on the body is usually thicker and more resistant than facial skin. Opt for products that are specifically formulated for each area.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-love-your-skin\">Love your skin<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"527\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/2023_Exfoliation_IMG08-1024x527.png\" alt=\"Love your skin model\" class=\"wp-image-11637 lazyload\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/2023_Exfoliation_IMG08-1024x527.png 1024w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/2023_Exfoliation_IMG08-300x155.png 300w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/2023_Exfoliation_IMG08-150x77.png 150w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/2023_Exfoliation_IMG08-768x396.png 768w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/2023_Exfoliation_IMG08-585x300.png 585w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/2023_Exfoliation_IMG08-450x232.png 450w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/2023_Exfoliation_IMG08-20x11.png 20w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/2023_Exfoliation_IMG08-225x116.png 225w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/2023_Exfoliation_IMG08-900x464.png 900w, https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2023\/08\/2023_Exfoliation_IMG08.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Exfoliation is one of those quiet rituals that can completely transform how your skin looks and feels. Whether you prefer the instant smoothness of a gentle scrub, the refined glow from chemical exfoliants, or both, the secret lies in consistency and care.<\/p>\n\n\n\n<p>Treat your skin with kindness, follow each exfoliation with hydration and protection, and take a moment to enjoy how it feels. Because when you care for your skin, <strong>it shows.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<p class=\"has-small-font-size\">R<strong>eferences:<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-preformatted has-small-font-size\">Clinical and cosmeceutical uses of hydroxyacids\nBarbara A Green 1, Ruey J Yu, Eugene J Van Scott\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/19695482\/\n\nCosmetic and dermatologic use of alpha hydroxyacids\nPhilipp Babilas, Ulrich Knie, Christoph Abels\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/22916351\/\n\nGlycolic acid peel therapy - a current review\nJaishree Sharad\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/24399880\/\n\nChemical peels in active acne and acne scars\nGeorgios Kontochristopoulos, Eftychia Platsidaki \nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/28274356\/\n\nTopical urea in skincare: A review\nLeonardo Celleno \nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/30378232\/\n<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to exfoliate your skin to speed up its renewal process. Check out our ultimate guide to skin exfoliation!<\/p>\n","protected":false},"author":68,"featured_media":8833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[356,2461,1,2458],"tags":[2386,2387],"class_list":["post-7471","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-routines","category-skincare","category-all","category-your-skin","tag-exfoliation","tag-glycolic-acid","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Exfoliate Your Skin: The Essential Guide | ISDIN<\/title>\n<meta name=\"description\" content=\"Learn how to exfoliate your skin to speed up its renewal process. 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