{"id":5365,"date":"2025-02-21T12:05:24","date_gmt":"2025-02-21T12:05:24","guid":{"rendered":"https:\/\/www.isdin.com\/en-US\/blog\/?p=5365"},"modified":"2025-03-04T15:04:08","modified_gmt":"2025-03-04T15:04:08","slug":"5-tips-on-how-to-get-strong-beautiful-nails","status":"publish","type":"post","link":"https:\/\/www.isdin.com\/us\/blog\/beauty\/5-tips-on-how-to-get-strong-beautiful-nails\/","title":{"rendered":"4 Tips to Strengthen Weak, Brittle Nails"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading:<\/span> <span class=\"rt-time\"> 3<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>\n<p class=\"has-text-align-left\"><br>Pink, smooth, resilient nails. That\u2019s the dream, right? Although the very picture of nail health, these characteristics don\u2019t always come easy.<\/p>\n\n\n\n<p>Daily habits and environments can weaken nails over time. And some people are just more prone to breakage than others. Fortunately, a few small changes and techniques can help your hands to look and feel their best.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Ahead, we\u2019ll uncover the causes of fragile nails and share four definitive&nbsp;<strong>tips for strong, beautiful,&nbsp;<a href=\"https:\/\/www.isdin.com\/en-US\/blog\/beauty\/how-to-check-for-healthy-nails\/\">healthy nails<\/a><\/strong>&nbsp;that you\u2019ll love to show off.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"h-what-defines-brittle-nails\">What defines brittle nails? <\/h2>\n\n\n\n<p class=\"has-text-align-left\">It\u2019s not just you\u2014<strong>brittle nails affect up to <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6994568\/\" target=\"_blank\" rel=\"noreferrer noopener\">20% of women<\/a>.<\/strong> Defined by weakness of the nail plate (the hard part of your nail) or loss of consistency that results in peeling and breakage, brittle nails can be both uncomfortable and inconvenient.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Some people experience horizontal nail splitting, vertical splitting, or general patchiness and flaking. Whatever the signs, weakened nails can use some extra TLC in the form of hydration, protection, and overall care.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"618\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2019\/07\/2025_02_BrittleNails_IMG03-2.jpg\" alt=\"What defines brittle nails?\" class=\"wp-image-10687 lazyload\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\" id=\"h-the-main-causes-of-weak-brittle-nails\">The main causes of weak, brittle nails<\/h3>\n\n\n\n<p class=\"has-text-align-left\">The most common reason? Aging. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6994568\/\" target=\"_blank\" rel=\"noreferrer noopener\">Science shows<\/a> that brittle nail syndrome often shows up in women over 50. This is partly due to the nail structure\u2014women\u2019s nails aren\u2019t built quite as strongly as men&#8217;s (not fair, we know). Moreover, <strong>aging and menopause<\/strong> can cause a drop in your nail\u2019s natural lipid, or fatty acid, levels, making them more fragile.<\/p>\n\n\n\n<p>No matter your age or sex, certain daily factors can affect the overall health of your nail. A few common things that can <a href=\"https:\/\/www.aocd.org\/page\/brittlesplittingnail\" target=\"_blank\" rel=\"noreferrer noopener\">weaken your nails<\/a> are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Frequent washing and drying<\/strong> of the hands and nails<\/li>\n\n\n\n<li><strong>Harsh manicures<\/strong> and nail products<\/li>\n\n\n\n<li><strong>Cold, dry weather<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-left\">Fortunately, there are a few minor changes you can make to your daily routine to help.<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#d6a24252\">Sometimes, rough or weak nails can signal other health issues. Make sure to <strong>check in with your dermatologist<\/strong> if you have any concerns\u2014they can offer you the best guidance.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"h-tips-to-nourish-and-revive-brittle-nails\">Tips to nourish and revive brittle nails<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\" id=\"h-1-moisturize-after-hand-washing\">1. Moisturize after hand washing<\/h3>\n\n\n\n<p class=\"has-text-align-left\">Frequent hand-washing is a great habit to have and keep. However, <a href=\"https:\/\/www.aocd.org\/page\/brittlesplittingnail\" target=\"_blank\" rel=\"noreferrer noopener\">studies show<\/a> that repeatedly wetting and drying nails could be a driver of brittleness in some cases.<\/p>\n\n\n\n<p class=\"has-text-align-left\"><strong>A hand moisturizer can help.<\/strong> Pack a hand cream in your bag or keep one on your desk. Opt for one that packs nourishing ingredients such as <a href=\"https:\/\/www.isdin.com\/us\/blog\/isdinnovation\/what-is-urea-body-care-routine\/\">urea<\/a>, vitamin E, and <a href=\"https:\/\/www.isdin.com\/us\/blog\/isdinnovation\/what-is-hyaluronic-acid-and-what-are-its-benefits\/\">hyaluronic acid<\/a>. And when smoothing on your new favorite product, make sure your nails get in on the action too.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\" id=\"h-2-avoid-harsh-temperatures-chemicals-or-products\">2. Avoid harsh temperatures, chemicals or products<\/h3>\n\n\n\n<p class=\"has-text-align-left\">Doing the dishes, rock climbing, getting a gel manicure, gardening\u2014whatever your daily schedule and favorite hobbies look like, your nails play a big part. And they could use a little extra protection.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Try <strong>wearing gloves<\/strong> when cleaning or washing the dishes and opt for <strong>lukewarm water<\/strong> for hand-washing. You could also swap out your usual acrylics for <strong>regular polish<\/strong> every so often. Over time, these minor changes may make up the difference between brittle and healthy nails.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"618\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2019\/07\/2025_02_BrittleNails_IMG03-1.jpg\" alt=\"Tips to nourish and revive brittle nails\" class=\"wp-image-10686 lazyload\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\" id=\"h-3-learn-when-to-take-a-break-from-nail-polish\">3. Learn when to take a break from nail polish<\/h3>\n\n\n\n<p class=\"has-text-align-left\">Here\u2019s one way to think of it. If you have a wall in your house that\u2019s cracked or damaged, you wouldn\u2019t want to paint over it\u2014a smooth canvas is the best place to start. Do your best to treat your nails the same way!<\/p>\n\n\n\n<p class=\"has-text-align-left\">So, how do you know when it\u2019s time for a <a href=\"https:\/\/www.isdin.com\/us\/blog\/beauty\/how-often-should-you-take-a-break-from-acrylic-nails\/\">break from polish<\/a>? One tell-tale sign is when your natural <strong>nail is no longer bright pink and smooth.<\/strong> Talk to your manicurist and ask their professional opinion too\u2014then you can decide whether your nails need a hiatus every few weeks or months.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\" id=\"h-4-add-a-nail-strengthener-to-your-daily-routine\">4. Add a nail strengthener to your daily routine<\/h3>\n\n\n\n<p class=\"has-text-align-left\">Similar to your <a href=\"https:\/\/www.isdin.com\/us\/blog\/beauty\/hair-and-nails\/how-to-get-healthy-hair\/\">hair<\/a> and skin, healthy nails are happy nails\u2014and that\u2019s where a nail-strengthening product comes in. Opt for an easy-to-use product that conditions both the nail and the skin around it.<\/p>\n\n\n\n<p class=\"has-text-align-left\">The beauty experts at <a href=\"https:\/\/www.byrdie.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Byrdie<\/a> recently did an independent review of popular nail strengtheners\u2014and we were thrilled to be a part of it. <a href=\"https:\/\/www.byrdie.com\/best-nail-strengtheners-4586697#toc-best-serum-isdin-si-nails-nail-strengthener\" target=\"_blank\" rel=\"noreferrer noopener\">In the article<\/a>, they shared the science behind <a href=\"https:\/\/www.isdin.com\/us\/p\/si-nails\/3451\">ISDIN Si-Nails<\/a>, \u201cIt\u2019s formulated with a blend of fortifying and hydrating ingredients (including&nbsp;hyaluronic acid), which work together to <strong>make the nails harder and stronger,<\/strong> and leave the cuticles moisturized.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.isdin.com\/us\/p\/si-nails\/3451\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"618\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2019\/07\/2025_02_BrittleNails_IMG03.jpg\" alt=\"ISDIN Si-Nails Strengthener\" class=\"wp-image-10688 lazyload\"\/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"h-what-isdinlovers-are-saying-about-si-nails\">What Isdinlovers are saying about Si-Nails<\/h2>\n\n\n\n<p>Beyond the desks of beauty editors, our on-the-go nail-strengthening serum has also become a fan favorite inside the <a href=\"https:\/\/www.isdin.com\/us\/love-isdin\">LOVE ISDIN Community<\/a>. See how everyone\u2019s using Si-Nails for a <strong>healthy, beautiful, manicured look:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"754\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2019\/07\/2025_02_BrittleNails_IMG05.jpg\" alt=\"ISDIN Nail product\" class=\"wp-image-10689 size-full lazyload\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n\n\n\n<p><em>\u201cI was having serious issues with brittle nails that constantly broke on contact with surfaces. This product restored my nails.\u201d<\/em><\/p>\n\n\n\n<p><em>&#8211; Evelyn L.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p><br><em>\u201cFabulous improvement in my nails. My nails have been horrible for years but after using this product for a month I could see a huge difference. Even the nail salon where I get pedicures couldn\u2019t believe the difference.\u201d<\/em><\/p>\n\n\n\n<p><em>&#8211; Pandora H.<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"754\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2019\/07\/2025_02_BrittleNails_IMG06.jpg\" alt=\"hand with Si-Nails\" class=\"wp-image-10690 size-full lazyload\"\/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"754\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/www.isdin.com\/us\/blog\/wp-content\/uploads\/2019\/07\/2025_02_BrittleNails_IMG07.jpg\" alt=\"Apply Si-Nails serum\" class=\"wp-image-10691 size-full lazyload\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n\n\n\n<p><em>\u201cMy dermatologist recommended this product for my wafer-thin nails, and it has helped them tremendously. I would recommend this product to anyone who suffers from thin nails from over-abuse due to nail salon procedures.\u201d<\/em><\/p>\n\n\n\n<p><em>&#8211; Sandra S.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left\">Now it\u2019s your turn! <strong>What will be your next step toward nails that look and feel their best?<\/strong> We hope to be a part of your self-care journey\u2014wherever it may take you.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:10px\"><br><strong data-l-s=\"16258\">Source:<\/strong><br>Lubach D, Cohrs W, Wurzinger R, Incidence of brittle nails, Dermatologica, 1986; 172(3):144-7<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahead, we\u2019ll uncover the causes of fragile nails and share four definitive\u00a0tips for strong, beautiful,\u00a0healthy nails\u00a0that you\u2019ll love to show off.<\/p>\n","protected":false},"author":68,"featured_media":10685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[358,360],"tags":[1075],"class_list":["post-5365","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-beauty","category-hair-and-nails","tag-nails","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Tips to Strengthen Weak, Brittle Nails | ISDIN<\/title>\n<meta name=\"description\" content=\"Fragile, weak, brittle nails: sound familiar? 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